Fennel

Fennel seeds indeed are tiny powerhouses of detoxifying and metabolism-boosting nutrients. Super rich in vitamins and minerals.

They give a sweet liquorice-like taste and scent to curries, stews, bread, desserts, and beverages. In some parts of the world, people chew plain or sugar-coated fennel seeds after a meal. Chewing fennel seeds is thought to help aid digestion.